Skull on a book with a candle and a bottle of bat wing potion

10 Auto Immune Friendly Halloween Treats

Autumn is here and that can only mean one thing…

It’s almost Halloween!

For those who are trying to stick to and AIP diet or following The Elimination Train it can seem like a daunting holiday where sugar, dairy and gluten abound. But here are 10 recipes to keep you on track and in the spirit this year!

“Chocolate” Pumpkin Butter Cups

stack of AIP compliant pumpkin butter cups on a marble counter top
Photo: Ubound Wellness

Mint “Choclate” Truffle Bites 

Bowl full of AIP compliant mint chocolate truffle bites
Photo: The Emancipated Epicure

Salted Caramel Apple Parfaits

Line of three AIP compliant caramel apple parfaits in glasses on a table
Photo: Grass Fed Sasla

Spiced Pumpkin Tea Latte 

Cup of AIP compliant spiced pumpkin latte with pumpkins and spices in the background on a table
Photo: Sweet Treats Baking

Halloween Pumpkin Turmeric Gummies

Tray of AIP compliant pumpkin shaped halloween turmeric gummies on a marble counter
Photo: Unbound Wellness

Carrot Spice Bites 

Bowl of carrot truffle balls on a wooden counter
Photo: The Primitive Homemaker

Pumpkin Pie Squares 

Plate of three pumpkin squares with pumpkins in the background.
Photo: Eat Real Thrive

Churros Mexicanos

Bag of AIP compliant churros in front of a bag of cassava flower
Photo: The Curious Coconut

Baked Cinnamon Mini Donuts

Stack of doughnuts on a doughnut tray with another tray of doughnuts in the background
Photo: Be Sol-ful Living

Chocolate-Free Hot Chocolate

cup of AIP compliant chocolate free hot chocolate and a spoon of chocolate powder on a wooden table
Photo: A Clean Plate

Blog post signature for Kim, author of Middle Eats


Ten AIP friendly Halloween Treats


  1. Thank you for including my recipe ❤️ This roundup of treats looks amazing…definitely need to check them out!


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