Gluten Free: Does it really make a difference?

For years "gluten free" has been a favourite for all health nuts, so much so that it has become somewhat of a controversial joke. Some people say going gluten free is good for you others warn wholeheartedly against it with claims that it can actually damage your health - so who do you believe? Let me … Continue reading Gluten Free: Does it really make a difference?

Improving Scalp Psoriasis Symptoms without Medication

Psoriasis, an autoimmune disease that primarily affects the skin and causes scale like flakes to form due to an excessive and intense production of skin cells. Some people have isolated cases (like me where it mainly effects my scalp), others have it covering large parts of their body but most commonly it is found on … Continue reading Improving Scalp Psoriasis Symptoms without Medication