Going paleo may seem like a sentence for house arrest, especially during the Whole30 when what you can and can't eat is pretty strict. But it doesn't have to be, you can be compliant even when you're out and about.
Any easy side dish that goes perfectly with any meal and makes for perfect leftovers - an ideal thing to prep at the start of the week and keep for lunches and grab and go meals. Plus it's paleo friendly and super good for you. Ingredients 1 large Sweet potato peeled and cut into cubes 1 … Continue reading Recipe: Tumeric Sweet Potatoes [Paleo]
This delicious and easy dinner cooks for long enough that you can stick it on before work and come home to a freshly cooked meal. No fuss, no stess and completely paleo friendly! (depending on your choice of sides) Ingredients Topside roast 1tsp cumin 2tsp garlic paste 1/2 large white onion 200ml bone broth 1/2tsp … Continue reading Recipe: Mexican Pulled Beef [Paleo]
This paleo friendly snack will have convert all coconut lovers to a sugar free version of their favourite chocolate bar. Ingredients 300g Shredded coconut Coconut oil 2tsp cacao/coco powder Honey How to In a bowl mix the coconut with enough oil to wet all of it. Add a small drizzle of honey (leave this out … Continue reading Recipe: Bounty Bars [Paleo]
Some times your traditional tomato salsa is just a little bit too run of the mill every dish so why not switch things up with this fresh and flavoursome, oh so simple, mango salsa.
Curious about juicing? Thinking about doing a clense yourself? Here are some of the questions I got asked a lot during my month of juicing. But what about your protein? Protein does not only come from animal products, in fact most vegetables have the same, if not more protein than most meats. In short it … Continue reading Juicing FAQs: Everything you need to know
As we approach the final stretch of the Ramadan Juice Challenge (I promise that's the last racing pun) I thought I would just share a little about how it has gone. We're on day 24 now and while I'm not really struggling the excitement of getting back in the kitchen is palpable. I miss cooking … Continue reading Ramadan Juice Challenge: It’s Almost Over
So we are 17 days in and honestly, it's not that bad. I know I've been a bit lax on the vlogging but in all honestly I find it really difficult and much more stressful than it should be. I'm not comfortable with myself in front of the camera so for the time being you'll … Continue reading Ramadan Juice Challenge: So Far