Growing up as an expat I feel like I had a very different experience to a lot of people and while some are enthralled with my stories there are a handful of people who judge me quite harshly so I just wanted to set the record straight for myself and my fellow expat kids that we are not all spoilt brats.
Going paleo may seem like a sentence for house arrest, especially during the Whole30 when what you can and can't eat is pretty strict. But it doesn't have to be, you can be compliant even when you're out and about.
Any easy side dish that goes perfectly with any meal and makes for perfect leftovers - an ideal thing to prep at the start of the week and keep for lunches and grab and go meals. Plus it's paleo friendly and super good for you. Ingredients 1 large Sweet potato peeled and cut into cubes 1 … Continue reading Recipe: Tumeric Sweet Potatoes [Paleo]
This delicious and easy dinner cooks for long enough that you can stick it on before work and come home to a freshly cooked meal. No fuss, no stess and completely paleo friendly! (depending on your choice of sides) Ingredients Topside roast 1tsp cumin 2tsp garlic paste 1/2 large white onion 200ml bone broth 1/2tsp … Continue reading Recipe: Mexican Pulled Beef [Paleo]
This paleo friendly snack will have convert all coconut lovers to a sugar free version of their favourite chocolate bar. Ingredients 300g Shredded coconut Coconut oil 2tsp cacao/coco powder Honey How to In a bowl mix the coconut with enough oil to wet all of it. Add a small drizzle of honey (leave this out … Continue reading Recipe: Bounty Bars [Paleo]
Some times your traditional tomato salsa is just a little bit too run of the mill every dish so why not switch things up with this fresh and flavoursome, oh so simple, mango salsa.
My latest decor obsession (and yes I have a lot of them) is copper...copper everything. I am obsessed, it pairs so well with white, grey and marble interiors making it a perfect highlight for living rooms, dining rooms and kitchens.
For years "gluten free" has been a favourite for all health nuts, so much so that it has become somewhat of a controversial joke. Some people say going gluten free is good for you others warn wholeheartedly against it with claims that it can actually damage your health - so who do you believe? Let me … Continue reading Gluten Free: Does it really make a difference?
Everyone knows that when you come to Dubai there's lots to see and even more to do, but some people are looking for things to do that are a little more off the beaten track. With holidays fast approaching and plenty of visitors on the horizon here are a few ways to spend 48 hours … Continue reading What to do with 48 hours in Dubai [Guide]
Loving someone who's sick isn't always easy and I know that, I can't even imagine what must go through your head most of the time as you watch me shuffle around on my bad days, brush my hair and cuddle me when I cry because it's all too much. I often wish to get better … Continue reading A Letter to my Exceptional Other Half