Mango Salsa [Paleo]

Some times your traditional tomato salsa is just a little bit too run of the mill every dish so why not switch things up with this fresh and flavoursome, oh so simple, mango salsa.


  • 2 Large ripe mangos – diced
  • 1 red onion – finely chopped
  • 2tsp lemon juice
  • Pinch of parsley
  • salt & pepper

How to

  1. Mix all ingredients together
  2. Allow to sit in the fridge for at least 30 minutes before serving

Benefits of mangos

  • Helps lowers cholesterol
  • Unclogs pores and helps clear skin
  • Aides digestion
  • Boosts immune systems
  • Improves eye health
  • High in iron
  • Improves concentration and memory
  • Alkalizes the body helping to reduce the risk of cancer
  • Helps with weight loss
  • Help prevent heatstroke
  • Regulates diabetes
  • Improves hair health
  • Regulates blood pressure
  • Treats kidney stones

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Pintrest Recipe - MangoSalsa


  1. I have seen this mango salsa now and then but I have never tasted one myself! But be very good with lime and red onions! I would rather add cilantro than parsley. Seems simple enough so I need to try it!


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